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Fasting and Eating less is Good

  


                                 NARRATIVES OF SHEIKH SAADI

 There was great friendship between the two Darvishes  living in Khurasan country . They did not leave each others side . Both of them used to stay together  during the journey  . One of them was very week and week .

After spending two nights ,he used to eat food on the third night and the second was powerful, he used to eat three times a day . Coincidentally , once while entering a city , both were arrested on charges of espionage . Both are jailed was locked and the door was covered with mud. 

  A few days later , on investigation it was found that both were innocent . The cell was opened to release them . It was seem that the powerful Dervish had dead and week Dervish was alive . people were very surprised . A wise man saw it and said it would be a wonder if the strong lived and the week died.

 Because  he was a big eater he could not bear the hunger and died . and he was used to poor patience , he also submitted to his habitual imprisonment did it and was saved from dying . 

             Received  words 

                 when one gets into the habit of eating less   , it becomes easier for him to bear the pain of not getting food , 

And  he who is accustomed to overeating  and rest , if he does not get food anywhere , dies of hunger.

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